Still Here…Echoes of EMDR

•April 25, 2012 • 28 Comments

It’s only been 3 months that I have been seeing the EMDR therapist and my entire life seems to have changed. Coincidence? I don’t think so. All of a sudden I started to let myself paint. All of a sudden I am having flashbacks. All of a sudden I understand that I have been”missing” for many years inside my own carefully constructed walls.

On EMDR Monday this week, my therapist sat me down and I could sense she was going to give me a little…speech? It went something like this:

ET: “I have been doing a lot of thinking about the last 2 sessions we’ve had, where things got kind of…”

Cockroach: “Insane?”

ET: “No, not insane. Intense. I want you to know that I really admire your courage and willingness to continue forward with this process…”

Cockroach: “But?”

ET: “Well, I really think we should dial down the intensity this week, and try to get a little more grounded. The last two times you were here, you completely left the room. (She means my soul went whipping out of the room as my body sat there on the purple couch.) I don’t want you leaving here feeling like you are all alone with so much intense emotion that it causes you to shut down, so today let’s focus on…”

Cockroach: “I totally agree.”

And then? All of a sudden. It started happening again. I could feel it. Imagine if I were one of those vending machine balls, and someone had thrown me down against the ground so hard, I became a blur when I bounced back up. Psshhhheeewwwww.

Did you know cockroaches could fly?

I was pummeling towards the ceiling. Even though I walked in feeling very calm, and even though even ET said we will keep things safe and grounded, Psshhheewwwwww….off I went. My spirit sky rocketing out of my body. Let the simulated heart attack begin. Carnival music. Is this really real like for reals?

ET began calling my name. “Can you please try to open your eyes?” I was unable. By now, crying hysterically. Spine hooked down into a candy cane. Head lowered. Sobbing so hard I kept thinking “This is what Gut Wrenching” means. What is wrong with me? Am I more fucked up than I even imagined or knew? I open my eyes for a second and see her sitting there. Slam shut. I can’t look. Must leave. Maybe I need to quit. Maybe this was all a mistake. Maybe I am not really here.

ET has this little plastic toy”thing” she throws at me when I’ve dissociated and left the room. It is yellow with a hundred little spindly red protrusions. Looks like a sea anemone. She throws it at me and I catch it. Clutching it in my chest like it was my bleeding heart and I needed to get it back inside.

ET tells me it is not uncommon for her clients to “wait” or “store” their emotion until they get to her tree house office, because we know it’s truly safe to express our feelings there. I guess it is like having the worst toothache of your life. Only for it to go away when you arrive for your root canal? Similar. But backwards. I wonder? Does she have other clients? Am I the craziest one?

ET asks me to look around the room and name 5 shiny objects. Another attempt to bring me back into the room. I am mute. I have lost my voice. My jaw mimics a bear trap, closed down on it’s invisible prey.

I force myself. I feel like I am channeling a child who has just gotten a bad boo boo. The parent is sitting there, trying to get the child to focus on something else besides the boo boo. Like the colorful boo boo strip or a stuffed dinosaur. I’m sniffling like a child who can’t decide if it’s okay to stop crying, or to keep going. I decide to play along.

“The vase.” Sniff sniff. “The silver frame.” Sniff. Mewl. More crying escapes like the sound a helium balloon makes when pierced. “The glass.” Looking around. “Your computer monitor.”

And then a shit eating grin. “My eyelashes….”   I burst out into a maniacal laughter laced with tears and snot. My lashes are shiny. I wear a different color glitter on the lower lashes every day. I am laughing now and she is laughing too. She sweetly just says “Oh, okay?” (As in….whatever you say, psycho. Just name the shiny things.) Only she didn’t say that. I did. That is where my mind goes. Immediate finger pointing. Self bullying.

The shiny things game has worked as I am now focused on my eyelashes and the glitter on the bottom ring of Dante. Why do I do this? Because every time I catch a glimpse of light throughout the day I remind myself that God is here. And to keep shining….no matter how dark it seems.

Okay woman. Deep breath. I am here now. Let the games begin…

Forever kissing,

The Cockroach

Copyright © 2012 Kissing The Cockroach All Rights Reserved.

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Posted in EMDR, Expressive Arts Therapy, Memories, Pain, Paintings, Rape, TRM
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Quiet But My Heart Still Glows

•April 18, 2012 • 8 Comments

Hey Word Pressers….

Believe it or not I have been thinking about all of you, every day! I found myself PARALYZED in the last couple of weeks. Two super rough EMDR sessions left me somewhat speechless, stunned, and in my lifelong default position…FROZEN.

I am reading a book called “The Body Bears the Burden; Trauma, Dissociation, and Disease” by Robert C. Scaer. In it, he explores the three responses to mortal threat. We all know about Fight and Flight. But what I had never heard before I started EMDR…was the 3rd response…

FREEZE.

In the wild, when an animal is faced with a perceived mortal threat, and they can not, for whatever reason, fight OR flight, they freeze. (Think, playing possum.) After the perceived threat has passed, if the animal has survived, they have a “freeze discharge” where they expel the extra energy by shaking, trembling or some other rigorous physical activity. They then return to their normal grazing state. As if the threat never happened.

Humans, however, often do not have this ability to discharge. Our minds complicate the process and often, memories get buried, numbed out, denied.  The unresolved trauma becomes “stored” in the body and re-presents itself in various ways. Addictions. (check) Eating disorders. (check) Chronic Pain. (check) Panic attacks. (check) Hyper-vigilance, phobias, mental illness, nightmares, various dis-eases. (check, check, check, check.)

Sigh. There is something beautiful about now understanding all of this and something unsettling at the same time. It means it’s time for growth, understanding and moving through the freeze. It’s as though I am learning in a molasses classroom. Each word I read, or allow myself to speak out loud, hangs there for a moment, suspended in time and space. Inertia.

The little hummingbird in the picture (above) was in the street one night while I was out walking. This was long before I would ever acknowledge I had any trauma in my past. I saw the bird and stopped, crouching down on the street to say hello. He was just standing there. Not dead. Though not “alive.” It was the first time I had ever been so close to a hummingbird. I wondered if he ran into something and was stunned. (Ohhhhh, Frozen.) His chest, each time he’d take a breath would GLOW in the brightest most electric red ever. Like he was his own private beaming Lite Brite that fell out of the game.

I carefully picked him up, and moved him onto the grass. Then, afraid a dog would come along and eat him, I moved him again, off into the bushes. I still stood there, staring down at him. Or did I stand still there. Worried. Sad. Frozen. Amazed. He glowed red as I walked away.

Later I went back to check if he was still in the grass. He was gone. I hoped he had flown away instead of being eaten. “God will take care of the bird.” The thought came to me like a voice from above. This is part of nature. God has a plan, and will take care of the bird.

I think about that little hummingbird all the time. God will take care of you. How his heart and chest still glowed even though he was essentially frozen in time. Unable to move. Temporarily paralyzed. Dead for a minute.

I’ve been temporarily paralyzed but my heart still glows. It feels like some kind angel has come along and swept me up in her brilliant Lite Brite arms, telling me it will be okay, that God will take care of this little bird, too. She set me aside in a safe place until I regain my senses. I think I just woke up and found that I am safely grounded in the grass.

Kissing,

The Cockroach

Copyright © 2012 Kissing The Cockroach All Rights Reserved.

Posted in EMDR, Expressive Arts Therapy, Memories, Pain, Uncategorized, WRITING
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~*~*~*Angel Dust*~*~*~

•March 31, 2012 • 13 Comments

“Pati’s Heart” in acrylic with glitter….it’s too bad I couldn’t seem to capture a photo that catches all the sparkles. Tonight while we were making dinner my boyfriend asked, very sternly, “Why do I keep finding glitter everywhere?” I don’t think I will ever stop smiling inside….I am glitter. I shine and show up when you least expect me. **KISS**

Posted in Expressive Arts Therapy, Paintings
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Jekyll and Hiding…

•March 29, 2012 • 11 Comments

Saw my regular therapist today. She is so amazing. I can’t tell whether I just happened to stumble upon two out of this world therapists, or if the timing was simply right. I told her about the EMDR session on Monday, where we faced the “inner child” stuff. UGH. And the panic attack of yesterday. It occurred to me that the last panic attack happened on a Wednesday also. Wednesdays are my hermit crab days. I actively plan to stay inside the house and do “nothing” or at least, get caught up on writing, reading, watching Court TV. Evil grin.

Following suit, I was riding the bike to nowhere in the she-cave downstairs, and reading parts of “Yoga Anatomy” and “Overcoming Trauma Through Yoga.” It was like an instant replay of the previous Wednesday. I felt fine, but suddenly my sweat turned to ice water. “Oh no” I thought, spinning my wheels. I got off the bike and stood up, blinking my eyes trying to get my vision back.

Body? Are you mad at me? I spoke to the air.

Deep breaths. No oxygen going past my chest. Hyperventilating now. Numbing lips. Crap. Why is this happening again…I lower myself down to the pink yoga mat on the floor and lay on my back. Looking up at the fluorescent lights.

Little me, are you in there? What do you need? I ask out loud again.

It’s too chilly in the she-cave now. Basement floors, cold earth. I walk slowly down the hall and keep my right hand on the wall for balance. Ticking off the necessary thoughts. I ate. I have had plenty of water. I wasn’t over-exercising. Do I need sugar? Crap. Slowly up the stairs, hanging on to the rail with left hand now. Shallow breathing.

It’s okay baby. I won’t let you fall. Go slow. Listen to your body.

My fat kitty, that bitch, she is laying on my heating pad on the couch. I must have left it on. What an opportunist. I laugh for a second and yell “kitty!” but feel dizzy so continue to the kitchen. Bowl of sugar. That’s what I need. Am I diabetic? Is this a fainting spell? Do I have vertigo again? Did I forget to take my meds? What is WRONG with me? Your body and spirit fragments are integrating. Terror. Joy. Relief. Worry. You are crazy.

Little me is frowning. But not in a sad way. Ever since I wrote about her, I am aware of just how much I have been hiding from myself.

Kicking kitty off the heating pad, I assume my position on the couch. Laying down, but with shins and feet draped over the arm of the couch. Kind of like sitting position, but on my back. Head on pillow. Bowl of candy and water by my side.

Court TV. Or is it TruTV now? I don’t know. But thank God for Casey Anthony. She kept me company last year while recovering from the spinal fusions. I am watching the Dalia Dippolito trial. She hired a hit man to kill her husband. Talk about a true Jekyll and Hyde. I secretly delight in other people’s troubles. It helps me feel better about my own. There is a slight self-indulgence factor that leaves me feeling empty. Almost like this bowl of candy will.

My therapist today asked me to “rate” how I was on a scale of 1-10 (I HATE scales) from before the bus accident in 2009, to now. One being the least Jekyll and Hyde and ten being the most. I am amused because anytime I answer a scale question it feels like a big fat lie. Or a complete guess. But this one, I am prepared to tell the truth. “Before the bus accident? I was definitely a ten.” Ha. Not very often I get to make that self assessment.

And now? “Now. Hmmm. (Pursed lips. Eyes dart out the window. I’m embarrassed to admit it. But I must.) Well. I have to be honest with you. I would still say I am about a 6.” I blurt. Her facial expression says it all. I am sure she wanted to hear a lower number. I am sure people who “know me” would expect a lower number. But…having just begun the soul excavation project of EMDR 2 months ago, I am fully aware of how compartmentalized my life is. Still. And more so than I thought.

We discuss. I am painfully aware of her surprise, and concern. I am walking a tight rope. Like I can see the other side, but it might be cut at any moment. It’s thinner than a spider’s web. It’s that much of a fine line between freedom and light, to bondage and dark.

Part of me wants to run as fast as I can, quit all therapy and retreat into more Wasteful Wednesdays. But are they wasteful? I wonder if my body/mind/spirit “waited” until Wednesday, to emote. Hence the panic attack. Much like when I used to bottle up my feelings, hold in anger or hurt, and “wait” until I could get home to lock the door, drink or binge alone, and shut out the world.

Of course we all know that when we cut off anything “bad” we are also cutting off the “good.” So I feel just as awful, or uncomfortable  and outside of skin, now that I am healing…as I do when I am hiding.

Does that make sense?

Thanks for listening,

Kissing,

The Cockroach

Copyright © 2018 Kissing The Cockroach All Rights Reserved.

 

 

Posted in EMDR, Memories, Pain
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Who Did I Kill?

•March 28, 2012 • 7 Comments

I’m sure I must have murdered someone.

My eyes are crusted closed with sleep and clumped mascara. Mouth feels like the desert after a fraternity party. There are french fries and McDonald’s wrappers littered across my bed. A stray half eaten cheeseburger, cold from it’s night long nap. Empty and half squeezed ketchup and BBQ sauce packages stick to my feet as I stumble to the bathroom. The mirror. Oh my God. What did I do?

I creep over to the window and look outside. I see my car. Parked perfectly in it’s tiny, thin, one car only spot. But. What the FUCK?

Outside my front door now, I stare with deserted eyes at my car. It is totaled. TOTALED. The boys who live upstairs are outside having a smoke. Laughing down at me. “Someone had a rough night.” They say. The group laughs. And I move back inside. Slow motion.

I look for my purple pager and see it is blinking at me. What time is it? Oh my god. There are several messages from The Doctor. I am in big trouble now. He’s going to kill me. What did I do last night?

**************************************************************************************************

The day before I had received a “page” from my, well, I guess the nice word would be pimp. He was my patient, too. And the owner of a large bagel chain. I should say, he was our patient. As in, he’d come in, pay cash, get clean pee to hand over to his probation officer and some FenPhen and quality grade uncut ecstasy to give to the girls he “managed.” Everyone in LA is famous for something. Maybe he’d get his blood drawn and blood pressure checked, just so we’d have something legitimate to document in his medical file. This was life at the medical office. A store front operation for the sinister inner workings of a rotten core.

Since the Doctor had declared “Darlin’, you were made for fucking” I had resigned myself to that notion. Here I thought I was getting some power back. The asshole boyfriend had been kicked to the curb and I had asked for a raise. I got a raise all right. Or should I call it A Lower?

In only a few days I had learned of my fate. Was it a choice? Yes. But I thought it was all I was worth. It had been confirmed. The Doctor had said so. I was only good for fucking.Dr. X took me to a fancy Hollywood house party. He paraded me around like his new toy. I immediately took to sucking down the champagne I’d probably never afford to taste on my own. He stiffly held my arm in a fatherly type grip as we worked the room. Within a half hour an “offer” had been made. I can’t mention the star’s name because I am still. Afraid. After. All. These. Years. I hate you. I run from you.

The ugly ass star offered $5,000 for the night. (I’m talking, HIDEOUSLY ugly. Why else would he have to pay so much?) The Doctor had made his own deal with me for a 70/30% split is his favor. FUCKER. I chugged champagne. There was a gnawing inside. I could not make myself do it. Could I? I got so drunk at the party Dr. X took me home and scolded me. What on earth would that man have made me do for $5,000?

I was then “licensed” to the Bagel Shop Owner and he was to dole out my assignments. I think I was too strong headed for Dr. X. He wanted to point and shoot me like a camera. I had some pride. Did I?

I still remember driving down Santa Monica Blvd. when I got The Page. I can still hear the sound the beeper made and it makes me wince if I ever hear it in a movie, or old TV show. I pulled over and called pimp daddy Bagel Man. The plans were in motion. I had agreed to my first client.

That night I drank two cold bottles of cheap white zinfandel. The thought makes me gag today. But it was my soul candy. I blasted Alanis Morisette’s “Bitter Pill” as I slicked my hair back into a sleek flamenco bun. Long red skirt with tiny white flowers that belled at the bottom and hugged my curves. Tight black dancer’s top and a red beaded choker. Glitter in my cleavage. Red lips. Shoulders back. I can do this. 

I barely remember driving to the Sunset strip. I don’t remember the name of the hotel. But I know it by the throw up that knocks at my chest when I drive by it. I was early to arrive. Old habits never die. I ordered a bottle of wine, and waited while the staff seemed to watch me out of the corner of their eyes. They must know what I am up to. Guzzle. Guzzle. 

Bagel Man showed up first. He was there to make the deal. And then came Pit Boss. A big, huge, fat and tall beast of a man from Las Vegas. Bald. Waddling. He had to be about 400 pounds and well over 6’5″. I am short but I lie on my driver’s license and was wearing black stiletto heels. Shoulders back. Head high. That’s the way we like to die.

I remember little about our dinner. I just know that Bagel Man left at some point.

I can still smell him. He laid there liked a beached whale, naked on the bed, saying “Come to Papa.” It was dark but the bathroom light was on. I excuse myself and close the door. Mirror. There she is again. Hello? Where are you? I look pretty. Where is my Anne Taylor jacket? Fuck! What the hell am I doing? Fuck! You can’t do this. You can’t. The person in the mirror shakes her head. A solid and resolved eye contact is made. RUN!

His smell of baby powder and pasta sauce lingered in the air as I swiped the cash off the dresser and walked straight out of the room, letting the heavy door slam shut behind me. I knew it would take him a minute to realize what had happened. I RAN. I took my heels off and ran. When I got down to the valet station I was crying. “Get my car, get my car.” I lied to them and told them a bad man was chasing me. They helped me. I don’t know how I was forming sentences by then. Screech.

BLACKNESS.

7/11. I must be buying smokes. Someone slips me a piece  of paper. They are all staring at me from the parking lot. What the hell is their problem?

I “come to” in a sizzling moment of clarity. I am at the window of the drive thru at McDonald’s. I guess I have started shoveling fries into my mouth and dipping them in BBQ sauce (my favorite) and it must be all over my face, because the person behind the window is staring wide eyed at me like a spooked owl. I look in the mirror. No BBQ sauce. What’s taking them so long? They are looking for change for my stoeln $100 bill, I think. And then, I see more faces gather at the steamy window. What are they—

White Smoke. Billowing from the front of my car. What WAS the front of my car, which is now more like the splattered face of my car, smashed in.  It’s sputtering and coughing. Get me home, it says. Those poor McDonald’s workers. I must have given them a new item to add to their “What the fuck was THAT?” list. They will not take my money. They are shooing me away. GO. GO. Their hands say. The drive thru window is kept closed. What’s their problem?

BLACKNESS.

Unthrown up food digesting in my belly and on the side of my bed are more empty cheeseburger carcasses. Bags and trash all over. Wow. I must have ordered enough food for an army. The army of lost souls and painted faces.

Beep. Beep. Beep. It’s the Doctor. I gather the courage to call and check my messages.

“Ummmm. DARLIN’ it’s Dr. X. Give me a call, will ya?” Beep.

“Uhh. Yeah. HI. I heard from your date last night. He is Not Happy. You really fucked up, sweetie.” Beep.

“Listen. YOU need to make it up to this guy. [Bagel Man] is PISSED. You need to get on the phone right now and make arrangements to meet with Pit Boss. And BRING HIM MOTHER FUCKING FLOWERS.” Beep.

I scramble through my purse, looking for clues. I’m still in my clothes. So that’s good. Where is my Anne Taylor jacket?? I find a crumpled piece of paper in my wallet. And three crumpled hundred dollar bills. What are these? Oh my god. What did I do? On the paper is a name, and a phone number. With “AA” written in quotation marks. Must have been the people at 7/11. Oh my God. Who drove me home?

I go back out to my car. Not only is it unrecognizable, the metal on the right has cut so deep into the front passenger side tire, it is a mangled death of blackness. Completely flattened. The engine is smashed like an accordion file. The windshield is a breath away from shattered. There are black and orange streaks along the entire right side of the car. I can’t look anymore. The smoking boys above are still amused and looking down at me. Mocking me.

How did I get home? An angel. An angel must have driven you home. Look at your car. You should be dead.

Oh my God. I stole the guy’s money. Oh my God. I ran out without doing it. Oh my God. My boss is going to murder me. Oh my God. WHO DID I KILL?

Kissing,

The Cockroach

Note: this is a flashback that I finally talked about in last week’s EMDR session. If you want a little background, you can check out:

The Good Doctor

Trauma Driven Life

EMDR

Copyright © 2012 Kissing The Cockroach All Rights Reserved.

Posted in ACCIDENTS, Alcoholism, EMDR, Expressive Arts Therapy, Memories, Prostitution, TRM
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My Heart Exploded

•March 26, 2012 • 25 Comments

It did. My heart EXPLODED. It started out so dark and ugly. All mixed together. What I meant to be rainbows turned into meaningless, gray matter. I almost lost hope. I’ve come to a sobering realization. It’s more painful to let myself play  and create than to recall a horrible experience. What is that all about? Emptying the clogged drain. Went to EMDR today. I really need to write about it, but my laptop is at the doctor until mid-week. I can’t stand typing on this dinosaur.

I guess therapy is like the Draino to my clogged soul. I see two therapists a week. I’ve never skipped out or used “my gramma died” as an excuse. It is so unlike me not to disappear. Poor gramma. She turns 89 tomorrow and she doesn’t know how many jams she’s gotten me through. I would never do such a thing anymore. Yet why do I still feel so culpable? So guilty? My EMDR therapist has me reading “The Body Bears The Burden.” BOY is that some fun-times. Fairy tale and romance novel reading. N-O-T. Ouch. It is heavy. Yet pertinent. All the little pachinko pieces are falling into place. I can see it now.

Today we did some work I have been avoiding. That “inner child” (she wants to say CRAP.) But when I really let myself go, my mind goes straight to visions of dances, paintings, colors, and light. Today I saw my 11 year old self. She was cowering under a table. Physically, my whole body was folded in like pancake batter. Head down, to the right. Crunched down as far as it will go. My ET asks me to describe the body sensations. It’s so fucking hard. The little girl hides under the table.

The woman I am today comes along. She’s painted in rainbow water colors, and flows, kind of like water. The little girl under the table is a moving wad of black crayon scribbles. She can change shapes to fit into the tiniest of cracks. Rainbow me reaches down to tell the little girl she’s there. “I’m here, sweetie. Want to come out from under there? You’re safe now.” The black crayon child cowers in the corner and tries to disappear. If she’s still enough, she’ll be mistaken for darkness. But a piece falls loose.

Rainbow woman waits patiently. She reaches down under the table, and takes the tiniest little shred of black crayon that the girl has extended. No words are exchanged.

The Rainbow woman stands and starts pulling at the crayon thread.  She gathers more and more and more until a big ball of crayon markings has formed like a cloud. Only the crayon threads that rise above the table are not black, they are bright, brilliant colors. They fill the Rainbow woman’s heart as she takes a slow, deep breath in. Inhale color. Exhale black. Inhale rainbows. Exhale loneliness.

We are in Tree Pose. My body the trunk. The child fills me with her color. Our leaves turn into shades of pink, red, purple, yellow, orange, red and blue. We balance on our left foot and stretch our sunshine powered arms to the sky. Inner body bright. Shining light. The tree grows and the branches fan out for a magical display. The leaves rustle in the wind. They make a tiny whispering sound. We are here. And we are safe.

My therapist asks me if I am fully able to rescue the black crayon girl from underneath the table. No, I tell her. She’s stuck in between. In between what? Half of her body, the upper half, is above ground. She feels the sunlight on her face. She’s reaching for the stars. Where is the other half? The lower half is still down below. Stuck in the darkness. Kicking. But paralyzed.

“Do you think you can ask the girl to come all the way up?” She asks. At my silence, she questions, “Not yet?”

I smile. Shake my head no. “Not yet.”

More for another day…

Kissing,

The Cockroach

Copyright © 2012 Kissing The Cockroach All Rights Reserved.

Posted in EMDR, Expressive Arts Therapy, Memories, Pain, TRM, WRITING
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Flinging this computer out the window.

•March 24, 2012 • 19 Comments

APPLE thinks they have made a perfect product. But I beg to differ! This MAC airbook laptop is only months old and already the touch pad has a mind of it’s OWN. It is as though my computer is possessed. I would think it was funny, if I didn’t want to seriously fling this fucker off the deck. But what would that do? Leave me computerless. Taking it to the Apple Doctor tomorrow. I am a social phobe. I HATE malls. Thank God I’ll get to hang on to my boyfriend’s coattail so I can keep my head down but avoid falling.

I’ve been practicing keeping my head UP as I walk. It’s unbelievably hard! No one would guess I have this problem. I don’t appear to be a hermit cringing at the very hint of life around me. But I am. No one suspects a redhead. Sigh. The mask. I imagine a red balloon connected to the top of my head. Helium balloon. It holds my head up when I feel like holding it down. Know what’s funny? You NOTICE a lot more stuff with your head up. We have walked this neighborhood hundreds of times, but it takes time number 101 for me to say, “Oh, has that house always been purple? How weird.” Oh I mean time number 111. Better number. FREAK!

On another note. Every time I (force) myself to sit down and type something, it is without fail, that the TV…someone on the thing…will say a word that I am typing at that very moment. Does that ever happen to anyone? I know it sounds totally insane. It’s those little **things** that happen in life that make me smile. That remind me, hello, I am here. Everything has crazy meaning, nothing has meaning, it all has meaning. It has the meaning that we make it to have. So we have choice. Does shit just happen? Or does it happen on purpose? That is our choice. We can see it both ways. Shit happens, and we are in charge of how we react to it. But what about the THIRD instinctual human response to danger? We all know about Fight or Flight. But how often do we hear about FREEZE? I am learning about that now. It is bittersweet. I blamed myself for many years for “not doing” something or other. Or for not talking. Not acting. Not telling. Not running. Not looking. This other response it like “playing dead.” Like an opossum. There is a purpose. It gets us through to the other side. The problem is….”it” then sleeps and stores itself in our bodies…it burrows down like a tick, feeding off of us until it is forced out.

Sometimes we have reactions to things today that seemingly make NO sense. (Kind of like this post?) But our reactions are springing forth from deep, old waters. Let yourself have them. Whatever they are.

I promise to respond to those TAG thingies soon. I am not in the right head space to do it until I get my computer fixed. The cursor keeps popping around, deleting things at will, and switching pages. So as to not kill a cockroach by mistake when I huck this piece of metal off the balcony…

Even cockroaches deserve a chance to live.

****KISS****

Everything has meaning and beauty.

Sidewalk Love. By The Cockroac

Copyright © 2018 Kissing The Cockroach All Rights Reserved.

Posted in Expressive Arts Therapy, Going After Dreams, Memories, WRITING
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